Join us for virtual and in-person Group Exercise this spring!
From Yoga to Fuego, we’ve got you covered! Check out our Spring 2021 Group Ex schedule posted below! Follow the link below for access to our Spring 2021 Group Exercise options. Spin and Butts n’ Guts are offered by reservation only at WREC 2.0. Yoga by the Pool is by reservation only at the WREC Pool. WREC GX classes are designed for all fitness levels and do not require any equipment.
Links to all our offerings, Virtual GX classes, In-Person classes, Pool Reservations and more.
SPIN @ WREC 2.0 – Take your cardio to the next level with an energetic 30 minute cycling workout!
BUTTS n’ GUTS @ WREC 2.0 – An awesome combination of lower body and core exercises that targets the gluts and abs outside in the parking structure!
YOGA by the Pool @ WREC Pool – Improve flexibility, strength and peace of mind.
VIRTUAL GX – ABS – Increase core and postural strength using just your body weight.
VIRTUAL GX – BUTTS n’ GUTS – Use a variety of exercises to strengthen the lower body and abs.
VIRTUAL GX – FUEGO – Shake shimmy and sweat your way through an awesome dance-cardio workout!
VIRTUAL GX – LEG DAY – Use a variety of lower body exercises to strengthen the legs and glutes.
Please note: exercise is not without its risks and this or any other exercise program many result in injury. Do not start this fitness program if your physician or health care provider advises against it advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Those following the workout routines do so at their own risk.