![](https://as.csuchico.edu/assets/images/Departments/WREC/53202078749_fbccb22425_k.jpg)
We believe in a holistic approach to personal training that goes beyond just physical fitness. It's not just about lifting weights or running miles; it's about cultivating a balanced and sustainable lifestyle.
Personal Training spots are open!
Are you ready to take your workout to the next level? Looking for motivation to get moving? Sign up for personal training at the WREC! Schedule your free consultations HERE.
Personal Training Packages:
Number of Sessions | | Cost |
---|---|
1 session | $29 |
4 sessions | $104 |
8 sessions | $192 |
12 sessions | $264 |
18 sessions | $360 |
Personal Trainers
![AS24 headshot Autumn Brownlow 079 Autumn Brownlow](https://as.csuchico.edu/assets/images/people/AS24_headshot_Autumn-Brownlow-079.jpg)
Autumn Brownlow
Certified Personal Trainer
![AS24 headshot Cara Conroy 118 Cara Conroy](https://as.csuchico.edu/assets/images/people/AS24_headshot_Cara-Conroy-118.jpg)
Cara Conroy
Certified Personal Trainer
![AS24 headshot Leon Fong 049 Leon Fong](https://as.csuchico.edu/assets/images/people/AS24_headshot_Leon-Fong-049.jpg)
Leon Fong
Certified Personal Trainer
![AS24 headshot Pradnya Ghadge 100 Pradnya Ghadge](https://as.csuchico.edu/assets/images/people/AS24_headshot_Pradnya-Ghadge-100.jpg)
Pradnya Ghadge
Certified Personal Trainer
![AS24 headshot Dane Johnson 090 Dane Johnson](https://as.csuchico.edu/assets/images/people/AS24_headshot_Dane-Johnson-090.jpg)
Dane Johnson
Certified Personal Trainer
![AS24 headshot Quintin Madahar 027 Quintin Madahar](https://as.csuchico.edu/assets/images/people/AS24_headshot_Quintin-Madahar-027.jpg)
Quintin Madahar
Certified Personal Trainer
![AS24 headshot Gabriel Mata 040 Gabriel Mata](https://as.csuchico.edu/assets/images/people/AS24_headshot_Gabriel-Mata-040.jpg)
Gabriel Mata
Certified Personal Trainer
![AS24 headshot Sarah Niemeier 124 Sarah Niemeier](https://as.csuchico.edu/assets/images/people/AS24_headshot_Sarah-Niemeier-124.jpg)
Sarah Niemeier
Certified Personal Trainer
![AS24 headshot Marisela Trenaclo Alba 146 Marisela Trenado-Alba](https://as.csuchico.edu/assets/images/people/AS24_headshot_Marisela-Trenaclo-Alba-146.jpg)
Marisela Trenado-Alba
Certified Personal Trainer
![AS24 headshot Gavin Woodard 033 Gavin Woodard](https://as.csuchico.edu/assets/images/people/AS24_headshot_Gavin-Woodard-033.jpg)
Gavin Woodard
Certified Personal Trainer
![AS24 headshot Priscilla Yanez 067 Pricsilla Yanez](https://as.csuchico.edu/assets/images/people/AS24_headshot_Priscilla-Yanez-067.jpg)
Priscilla Yanez
CERTIFIED PERSONAL TRAINER
![AS24 headshot Zachary Zaragosa 134 Zachary Zaragosa](https://as.csuchico.edu/assets/images/people/AS24_headshot_Zachary-Zaragosa-134.jpg)
Zachary Zaragosa
Certified Personal Trainer
Please note: exercise is not without its risks and this or any other exercise program many result in injury. Do not start this fitness program if your physician or health care provider advises against it advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Those following the workout routines do so at their own risk.